Sweet Salsa And Cinnamon Chips Recipe

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Strawberries serve as a base for a salsa featuring fresh kiwi, mango, and banana to accompany some simple home-made cinnamon chips for a delightful summertime snack, best enjoyed outdoors under the sun.

4.3
30 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Sweet Salsa And Cinnamon Chips
plan
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ingredients serve

Ingredients for Sweet Salsa And Cinnamon Chips Recipe

  • 2 Frozen strawberries
  • 0.40 Kiwi, peeled and chopped
  • 1/10 Medium mango - peeled and diced
  • 0.30 Bananas, peeled and diced
  • 0.60 Flour Tortillas
  • As required Canola cooking spray
Nutrition
value
1215
calories per serving
12 g Fat18 g Protein253 g Carbs16 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    18g
  • Carbs
    253g
  • Fiber
    16g

MacroNutrients

  • Carbs
    253g
  • Protein
    18g
  • Fiber
    16g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    77mg
  • Vitamin A
    20mcg
  • Vitamin B1
    3mg
  • Vitamin B2
    3mg
  • Vitamin B3
    47mg
  • Vitamin B6
    3mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    12mcg
  • Vitamin C
    47mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    147mg
  • Manganese
    < 1mg
  • Phosphorus
    417mg
  • Selenium
    0mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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