Sweet Potato Wafers With Thyme Yogurt Dip Recipe

Name: Sweet Potato Wafers With Thyme Yogurt Dip Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Sweet potato wafers is a healthier variation to the usual potato chips. These golden, crunchy wafers when served with fresh thyme(omam) flavoured yogurt dip, it is a sure bet to tantalise your taste buds, making you ask for more!.

4.3

21 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

Sweet Potato Wafers With Thyme Yogurt Dip

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Ingredients for Sweet Potato Wafers With Thyme Yogurt Dip Recipe

3/4 Sweet potato , medium sized
0.13 cup Yogurt
1/2-3/4 Thyme leaves
1/2 Shallots
1/4 Green Chillies , large sized
As required Salt
As required Cooking oil to deep fry

Nutrition
value

153

calories per serving

< 1 g Fat3 g Protein32 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
32g
Fiber
5g

MacroNutrients

Carbs
32g
Protein
3g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
80mg
Iron
1mg
Vitamin A
5969mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter