Sweet Potato And Tuna Burgers Recipe
Recipe By Taste
Feed the family with this tasty and nutritious dish on your next camping adventure.
4.2
25 Rating -
Rate
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potato And Tuna Burgers Recipe
- 87.50 gram Orange sweet potato, peeled, roughly chopped
- 46.25 gram Can tuna in springwater, drained
- 0.38 teaspoon Finely grated lemon rind
- 0.38 tablespoon Dried Chives
- 1/4 Egg, Lightly Beaten
- 0.13 cup Dried multigrain breadcrumbs
- 1/2 tablespoon Rice bran oil
- 0.06 cup Praise whole egg mayonnaise
- 1 Wholemeal bread rolls, split
Nutrition
value
value
312
calories per serving
5 g Fat20 g Protein46 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein20g
- Carbs46g
- Fiber6g
MacroNutrients
- Carbs46g
- Protein20g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium119mg
- Iron4mg
- Vitamin A5685mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B632mg
- Vitamin B9721mcg
- Vitamin B12< 1mcg
- Vitamin C32mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium84mg
- Manganese< 1mg
- Phosphorus280mg
- Selenium26mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste