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Sweet Potato Tossed Salad Recipe

Recipe By Taste Of Home

“I love to cook and develop recipes for contests," shares Patricia Harmon of Baden, Pennsylvania. "This recipe combines several fall favorites in a delicious salad. ".

3.5
17 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Sweet Potato Tossed Salad
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ingredients serve

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Ingredients for Sweet Potato Tossed Salad Recipe

  • 0.38 cup Cubed peeled sweet potato
  • 1 tablespoon Cider vinegar
  • 1 tablespoon Canola oil
  • 1/2 tablespoon Maple syrup
  • 0.13 teaspoon Ground Mustard
  • 0.06 teaspoon Salt
  • dash Pepper
  • 1/2 tablespoon Fresh basil leaves, thinly sliced
  • 1 cup Spring mix salad greens
  • 1/4 Medium pear, chopped
  • 1 Turkey bacon strips, diced and cooked
  • 1 tablespoon Crumbled Blue Cheese
  • 1 tablespoon Chopped pecans, toasted
Nutrition
value
338
calories per serving
23 g Fat5 g Protein26 g Carbs6 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    5g
  • Carbs
    26g
  • Fiber
    6g

MacroNutrients

  • Carbs
    26g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    1mg
  • Vitamin A
    3092mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home