Current Totals
Fat
27g
Protein
107g
Carbs
40g
Fiber
4g
MacroNutrients
Carbs
40g
Protein
107g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
219mg
Iron
2mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
26mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
147mg
Manganese
< 1mg
Phosphorus
788mg
Selenium
88mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment