Sweet Potato & Sausage Strata

Sweet Potato & Sausage Strata Recipe

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About Sweet Potato & Sausage Strata Recipe:

A strata, especially this one that can be prepared the day before, is a brilliant idea for feeding a house full of guests. Hot italian sausage balances the sweetness of the sweet potatoes and gives this healthy breakfast casserole a kick.

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  • 1 Hr 20 mins
  • 13 Ingredients
Ingredients
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Ingredients for Sweet Potato & Sausage Strata Recipe

  • 0.33 cup Diced sweet potato
  • 0.33 tablespoon Water divided
  • 0.08 tablespoon Extra virgin olive oil
  • 0.67 ounce Hot italian sausage, casing removed
  • 0.08 Large onion chopped
  • 0.08 Medium red bell pepper, diced
  • 1/4 Cloves Garlic, Finely Chopped
  • 0.08 teaspoon Fennel seeds, crushed
  • 0.33 cup Packed chopped kale
  • 0.08 teaspoon Kosher salt
  • 1/2 cup Cubed hearty whole wheat bread
  • 0.83 Large eggs
  • 0.29 cup Reduced fat milk
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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