Sweet Potato & Sausage Strata Recipe
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About Sweet Potato & Sausage Strata Recipe:
A strata, especially this one that can be prepared the day before, is a brilliant idea for feeding a house full of guests. Hot italian sausage balances the sweetness of the sweet potatoes and gives this healthy breakfast casserole a kick.
- 1 Hr 20 mins
- 13 Ingredients
Ingredients
Adjust Servings :
Ingredients for Sweet Potato & Sausage Strata Recipe
- 0.33 cup Diced sweet potato
- 0.33 tablespoon Water divided
- 0.08 tablespoon Extra virgin olive oil
- 0.67 ounce Hot italian sausage, casing removed
- 0.08 Large onion chopped
- 0.08 Medium red bell pepper, diced
- 1/4 Cloves Garlic, Finely Chopped
- 0.08 teaspoon Fennel seeds, crushed
- 0.33 cup Packed chopped kale
- 0.08 teaspoon Kosher salt
- 1/2 cup Cubed hearty whole wheat bread
- 0.83 Large eggs
- 0.29 cup Reduced fat milk
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment