Sweet Potato Sausage Skewers Recipe

Recipe By Cookr

A sweet potato sausage skewers recipe.

4.7
11 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Sweet Potato Sausage Skewers
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ingredients serve

Ingredients for Sweet Potato Sausage Skewers Recipe

  • 1/2 inch 2 medium sweet potatoes, peeled and cut into cubes
  • 1.25 teaspoon Olive oil, divided
  • 1/2 teaspoon Light brown sugar
  • 1/4 teaspoon Kosher salt
  • 0.13 teaspoon Black pepper
  • 0.13 cup Plain greek yogurt
  • 0.13 cup Dijon mustard
  • 6 ounce Precooked chicken andouille chicken sausage
Nutrition
value
438
calories per serving
31 g Fat33 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    33g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    33g
  • Fiber
    < 1g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    3mg
  • Vitamin A
    493mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    346mg
  • Selenium
    38mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr