Current Totals
Fat
20g
Protein
67g
Carbs
82g
Fiber
13g
MacroNutrients
Carbs
82g
Protein
67g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
232mg
Iron
4mg
Vitamin A
11321mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
165mcg
Vitamin B12
< 1mcg
Vitamin C
133mg
Vitamin E
2mg
Copper
1mcg
Magnesium
156mg
Manganese
2mg
Phosphorus
567mg
Selenium
47mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment