Sweet Potato Salad Recipe

Recipe By Taste

With a lower gi and low kilojoules, sweet potato salad has become a popular side dish.

4.4
14 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Sweet Potato Salad
plan
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ingredients serve

Ingredients for Sweet Potato Salad Recipe

  • 0.38 kilogram Sweet potatoes, peeled, cut into large pieces
  • 3/4 Rindless bacon rashers, coarsely chopped
  • 20 milliliter Buttermilk
  • 1/4 tablespoon Mayonnaise
  • 1/4 teaspoon Dijon mustard
  • 0.13 Small garlic clove, crushed
  • 0.08 cup Fresh continental parsley leaves
Nutrition
value
316
calories per serving
2 g Fat13 g Protein59 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    13g
  • Carbs
    59g
  • Fiber
    7g

MacroNutrients

  • Carbs
    59g
  • Protein
    13g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    307mg
  • Iron
    3mg
  • Vitamin A
    373mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    117mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    < 1mg
  • Phosphorus
    340mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste