Sweet Potato Patties With Kachumber Recipe
Recipe By Taste
Kachumber is an indian salad, similar to a salsa, and pairs perfectly with these golden sweet potato patties.
4.2
24 Rating -
Rate
Vegdiet
1hr 30minstotal
20minsPrep
1hr 10minsCook
1hr 30m.total
20m.Prep
1hr 10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potato Patties With Kachumber Recipe
- 1/4 kilogram Orange sweet potatoes
- 1.25 centimeter Piece fresh ginger, finely grated
- 0.13 cup Roughly chopped fresh coriander leaves
- 0.13 teaspoon Dried chilli flakes
- 1/2 teaspoon Ground Cumin
- 0.13 cup Plain flour
- 0.38 teaspoon Curry powder
- 1/2 cup Fresh Breadcrumbs
- 0.08 cup Vegetable Oil
- 15 gram Baby spinach
- 0.19 cup Plain greek style yoghurt
- 1/2 Tomatoes, Chopped
- 1/4 Lebanese cucumber, chopped
- 1/4 Green capsicum, chopped
- 1/4 Small red onion, chopped
- 1/2 tablespoon Lemon juice
Nutrition
value
value
781
calories per serving
28 g Fat20 g Protein110 g Carbs14 g FiberOther
Current Totals
- Fat28g
- Protein20g
- Carbs110g
- Fiber14g
MacroNutrients
- Carbs110g
- Protein20g
- Fiber14g
Fats
- Fat28g
Vitamins & Minerals
- Calcium289mg
- Iron10mg
- Vitamin A2037mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9132mcg
- Vitamin B12< 1mcg
- Vitamin C111mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium176mg
- Manganese2mg
- Phosphorus316mg
- Selenium28mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste