Current Totals
Fat
160g
Protein
54g
Carbs
277g
Fiber
32g
MacroNutrients
Carbs
277g
Protein
54g
Fiber
32g
Fats
Vitamins & Minerals
Calcium
436mg
Iron
17mg
Vitamin A
388mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
247mcg
Vitamin B12
< 1mcg
Vitamin C
153mg
Vitamin E
6mg
Copper
3mcg
Magnesium
388mg
Manganese
8mg
Phosphorus
1102mg
Selenium
86mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment