Sweet Potato Gotsu Recipe

Name: Sweet Potato Gotsu Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Sweet Potato Gotsu is a delicious Indian recipe served as a Curries.

3.6

13 Rating -

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45minstotal

45m.total

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Ingredients for Sweet Potato Gotsu Recipe

0.13 cup Moong dal
1/2 inch Sweet potatoes, chopped into 1/2 dice
1/2 teaspoon Oil
1/4 tablespoon Ginger, grated
3/4 Medium tomatoes, chopped
1/4 tablespoon Rasam powder
1/4 Medium onions, finely chopped
1/2 Green chillies
1/4 sprig curry leaves
1/4 teaspoon Mustard seeds

Nutrition
value

149

calories per serving

3 g Fat8 g Protein22 g Carbs5 g FiberOther

Current Totals

Fat
3g
Protein
8g
Carbs
22g
Fiber
5g

MacroNutrients

Carbs
22g
Protein
8g
Fiber
5g

Fats

Fat
3g

Vitamins & Minerals

Calcium
33mg
Iron
2mg
Vitamin A
1067mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
144mg
Selenium
13mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi