Sweet potato ediyapam Recipe
Sweet potato ediyapam, a different and delicious steamed dish which goes very well with some mild curry.
4.5
14 Rating - Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Sweet potato ediyapam Recipe
- 1/2 cup rice flour
- 1 Sweet Potato
- As required Salt needed
- 1.50 cup Water
Nutrition
value
value
523
calories per serving
2 g Fat9 g Protein114 g Carbs8 g FiberOther
Current Totals
- Fat2g
- Protein9g
- Carbs114g
- Fiber8g
MacroNutrients
- Carbs114g
- Protein9g
- Fiber8g
Fats
- Fat2g
Vitamins & Minerals
- Calcium56mg
- Iron5mg
- Vitamin A7956mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium90mg
- Manganese1mg
- Phosphorus216mg
- Selenium0mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
