Sweet Potato Curry Recipe

Recipe By Taste Of Home

This is one of my favorite vegetarian dishes that packs a lot of flavor and nutrition. Curry can be served over rice or on its own. Aubrei Weigand, Harrisburg, Pennsylvania.

4.7
23 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Sweet Potato Curry
plan
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ingredients serve

Ingredients for Sweet Potato Curry Recipe

  • 0.33 tablespoon Olive oil
  • 0.67 Celery ribs , chopped
  • 0.33 Medium onions, chopped
  • 0.33 inch Large sweet potatoes , cut into 1 cubes
  • 1/2 Garlic cloves, minced
  • 1/2 teaspoon Curry powder
  • 1/4 teaspoon Chili powder
  • 0.13 teaspoon Ground Cumin
  • 0.08 teaspoon Salt
  • 1/50 teaspoon Crushed Red Pepper Flakes
  • 0.17 can Light coconut milk
  • 0.17 cup Vegetable Broth
  • 0.33 cup Cut fresh green beans
  • 0.17 can Chickpeas or garbanzo beans, rinsed and drained
  • As required Hot cooked rice
Nutrition
value
121
calories per serving
6 g Fat7 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    2mg
  • Vitamin A
    346mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    1mg
  • Phosphorus
    91mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home