Sweet Potato Chili Bake Recipe

Recipe By Taste Of Home

I’m a vegetarian and wanted to develop some dishes that are a little heartier than traditional vegetarian fare. I created this recipe, and even my 1-year-old loves it! Jillian Tournoux, Massillon, Ohio.

4.4
11 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Sweet Potato Chili Bake
plan
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ingredients serve

Ingredients for Sweet Potato Chili Bake Recipe

  • 0.29 cup Cubed peeled sweet potato
  • 0.14 Medium sweet red pepper, chopped
  • 0.14 tablespoon Olive oil
  • 0.14 Garlic clove, minced
  • 0.14 can Diced Tomatoes, Undrained
  • 0.29 cup Vegetable Broth
  • 0.14 can Black beans, rinsed and drained
  • 0.64 teaspoon Brown sugar
  • 0.43 teaspoon Chili powder
  • 0.14 teaspoon Salt
  • 0.07 teaspoon Pepper
  • 0.14 Package cornbread/muffin mix
  • 0.07 cup Shredded Cheddar Cheese
  • As required Optional toppings: sour cream, shredded cheddar cheese and chopped seeded jalapeno pepper
Nutrition
value
166
calories per serving
6 g Fat13 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    13g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    13g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    < 1mg
  • Vitamin A
    2327mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    141mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home