Sweet Potato And Apple Soup Recipe
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Great thanksgiving or christmas starter soup. Make it your own by adding a dash of nutmeg or other seasonal spice.
3.9
27 Rating -
Rate
Non Vegdiet
1hr 5minstotal
45minsPrep
20minsCook
1hr 5m.total
45m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potato And Apple Soup Recipe
- 2 Sweet potatoes, quartered
- 1 Large tart apple, peeled and cored
- 2 tablespoon Olive oil
- 1 Onion chopped
- 2 Stalks Celery, Chopped
- 1 Large carrot, chopped
- 1 Bay leaf
- 5 cup Chicken Broth
- 1 cup Cream
- 1 Lemon, Zested And Juiced
- As required Salt and pepper
Nutrition
value
value
1705
calories per serving
61 g Fat176 g Protein92 g Carbs26 g FiberOther
Current Totals
- Fat61g
- Protein176g
- Carbs92g
- Fiber26g
MacroNutrients
- Carbs92g
- Protein176g
- Fiber26g
Fats
- Fat61g
Vitamins & Minerals
- Calcium303mg
- Iron11mg
- Vitamin A4257mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B343mg
- Vitamin B6< 1mg
- Vitamin B9252mcg
- Vitamin B120mcg
- Vitamin C190mg
- Vitamin E6mg
- Copper1mcg
- Magnesium372mg
- Manganese2mg
- Phosphorus1289mg
- Selenium159mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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