Sweet Plum And Five-Spice Pork Recipe
Recipe By Taste
Chinese five-spice adds aromatic asian flavours to these tasty pork cutlets.
4.2
11 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Plum And Five-Spice Pork Recipe
- 1/2 tablespoon Vegetable Oil
- 2 Pork cutlets, trimmed
- 0.17 cup Plum jam
- 1/4 teaspoon Chinese five-spice
- 1 piece Cm fresh ginger, peeled, finely grated
- 1/2 Garlic Clove, Crushed
- 1/4 cup Massel chicken style liquid stock
- 1/2 bunch Baby pak choy, trimmed
- As required Steamed jasmine rice, to serve
Nutrition
value
value
172
calories per serving
13 g Fat9 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat13g
- Protein9g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein9g
- Fiber3g
Fats
- Fat13g
Vitamins & Minerals
- Calcium197mg
- Iron5mg
- Vitamin A3065mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B61mg
- Vitamin B9131mcg
- Vitamin B120mcg
- Vitamin C70mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus108mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste