Sweet 'n' sour baked chole (chick peas) Recipe
Recipe By Better Butter
This is an amazing low calorie snack that can be spruced up as per one's palate.
4.3
21 Rating -
Rate
Vegdiet
8hr total
8hr Cook
8hr total
8hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sweet 'n' sour baked chole (chick peas) Recipe
- 1/4 cup Chick peas soaked overnight
- As required Oil to fry
- As required Salt
- 1/4 teaspoon Freshly ground pepper
- 1/4 pinch Turmeric
- 1/4 teaspoon cumin powder
- 1/4 teaspoon Chili powder
- 1/4 teaspoon Honey/Maple Syrup and 1/2
- 1/4 pinch baking soda
- As required Fresh coriander and lime for garnishing
- 1/4 teaspoon Chat masala
Nutrition
value
value
116
calories per serving
2 g Fat7 g Protein16 g Carbs10 g FiberOther
Current Totals
- Fat2g
- Protein7g
- Carbs16g
- Fiber10g
MacroNutrients
- Carbs16g
- Protein7g
- Fiber10g
Fats
- Fat2g
Vitamins & Minerals
- Calcium79mg
- Iron4mg
- Vitamin A69mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese1mg
- Phosphorus113mg
- Selenium16mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter