Sweet Mango Raita Recipe

Name: Sweet Mango Raita Recipe
Total time: 5 min
Yield: 2
Cuisine: Indian

Recipe By Spice Up The Curry

Because this raita is on sweeter side instead of savory, it can be considered a mango dessert.

4.7

15 Rating -

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5minstotal

5minsPrep

5m.total

5m.Prep

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Ingredients for Sweet Mango Raita Recipe

1/2 cup Plain yogurt , chilled
1/2 cup Mangoes
1/2 tablespoon Honey
As required Saffron

Nutrition
value

253

calories per serving

9 g Fat8 g Protein35 g Carbs3 g FiberOther

Current Totals

Fat
9g
Protein
8g
Carbs
35g
Fiber
3g

MacroNutrients

Carbs
35g
Protein
8g
Fiber
3g

Fats

Fat
9g

Vitamins & Minerals

Calcium
262mg
Iron
7mg
Vitamin A
454mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
151mg
Selenium
21mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Spice Up The Curry