Sweet Lime-Orange Veggie Salad Recipe

Name: Sweet Lime-orange Veggie Salad Recipe
Total time: 15 min
Yield: 3
Cuisine: European

Recipe By Bawarchi

Sweet Lime-Orange Veggie Salad is a delicious Continental recipe served as a Salad.

3.6

28 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Sweet Lime-Orange Veggie Salad Recipe

66.67 gram paneer, sliced into fingers
0.67 oranges, segments peeled, deseeded
0.33 sweet lime, segments peeled
0.33 small yellow capsicum
0.33 small red capsicum
0.67 lettuce leaves, shredded coarsely
0.33 teaspoon sesame seeds, lightly roasted
0.33 tablespoon peanuts, roasted crushed
As required Mix together in a small bowl
0.33 very small green chilli, finely crushed
0.33 tiny flake garlic, crushed
0.33 stalk lemon grass, very finely chopped
1.67-2 basil leaves, finely chopped
1.67-2 mint leaves, finely chopped
0.33 teaspoon Lemon juice
0.17 teaspoon lemon rind grated
0.33 teaspoon Sugar
0.33 teaspoon olive oil
As required Salt
As required Pepper

Nutrition
value

301

calories per serving

14 g Fat14 g Protein29 g Carbs1 g FiberOther

Current Totals

Fat
14g
Protein
14g
Carbs
29g
Fiber
1g

MacroNutrients

Carbs
29g
Protein
14g
Fiber
1g

Fats

Fat
14g

Vitamins & Minerals

Calcium
370mg
Iron
1mg
Vitamin A
187mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
267mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi