Sweet date & tamarind chutney Recipe

Name: Sweet Date & Tamarind Chutney Recipe
Total time: 20 min
Yield: 10
Cuisine: Indian

Recipe By Better Butter

This is a sweet and tangy chutney made with dates and tamarind. It is served with almost all the indian snacks and chaats.

4.4

22 Rating -

Rate

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

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Ingredients for Sweet date & tamarind chutney Recipe

1/20 cup Dates
1/20 cup tamarind pulp
1/10 tablespoon Sugar / jaggery
1/10 teaspoon Salt
0.03 teaspoon Red chili powder
1/20 teaspoon Dry ginger powder
1/10-1/5 tablespoon Oil

Nutrition
value

calories per serving

2 g Fat< 1 g Protein12 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
< 1g
Carbs
12g
Fiber
1g

MacroNutrients

Carbs
12g
Protein
< 1g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
17mg
Iron
< 1mg
Vitamin A
204mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter