Sweet Corn Soup Recipe
Recipe By Better Butter
Everybody loves sweet corns soup and this is my way of making it, a delicious and filling starter for everyday.
4.5
12 Rating -
Rate
Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Corn Soup Recipe
- 1/4 Sweet corn bow
- 1.50 cup Water
- 1/2 Chopped onion small size
- 1/2 Chopped carrot small
- 1/4 teaspoon Chopped garlic cloves
- 1/2 Clove
- 1/2 inch Cinnamon Stick
- 1 Whole black pepper
- 1/4 teaspoon cumin seeds powder
- 1/2 cup Milk
- 1/2 teaspoon Lemon juice
- As required Salt
- 1/4 teaspoon Whole coriander seeds
Nutrition
value
value
213
calories per serving
9 g Fat8 g Protein26 g Carbs10 g FiberOther
Current Totals
- Fat9g
- Protein8g
- Carbs26g
- Fiber10g
MacroNutrients
- Carbs26g
- Protein8g
- Fiber10g
Fats
- Fat9g
Vitamins & Minerals
- Calcium277mg
- Iron4mg
- Vitamin A1638mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B974mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium87mg
- Manganese2mg
- Phosphorus168mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter