Sweet Corn Salad Recipe

Recipe By Better Butter

Salad is always the best way to control the weight. It's nutritious and delicious too.

4.4
16 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Sweet Corn Salad
plan
Bookmark

ingredients serve

Ingredients for Sweet Corn Salad Recipe

  • 0.13 cup Boiled sweet corn
  • 1 tablespoon Chopped Onion
  • 1 tablespoon Chopped tomato
  • 0.13 teaspoon Blackpepper powder
  • As required Salt
  • 1/2 tablespoon Lemon juice
  • 1/2 tablespoon Fresh cream
Nutrition
value
32
calories per serving
< 1 g Fat1 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    226mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter