Corn Pulao Recipe Recipe

Recipe By Hebbars Kitchen

corn pulao recipe, sweet corn pulav, sweet corn pulao recipe with step by step photo/video. simple & tasty rice based pulao recipe with sweet corn kernels.

4.1
25 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Corn Pulao Recipe
plan
Bookmark

ingredients serve

Ingredients for Corn Pulao Recipe Recipe

  • 0.67 tablespoon ghee / clarified butter
  • 0.33 bay leaf / tej patta
  • 0.33 Star anise
  • 1.67 cloves / lavang
  • 0.33 inch cinnamon / dalchini
  • 0.33 teaspoon pepper
  • 0.67 green chilli, slit
  • 0.33 teaspoon jeera / cumin
  • 0.33 onion, finely chopped
  • 0.17 capsicum, chopped
  • 0.33 teaspoon ginger garlic paste
  • 1/4 cup corn, fresh / frozen
  • 0.17 teaspoon garam masala
  • 0.33 teaspoon Salt
  • 0.33 cup basmati rice, soaked 30 minutes
  • 0.67 tablespoon coriander, finely chopped
  • 0.33 cup Milk
  • 0.33 cup Water
Nutrition
value
425
calories per serving
8 g Fat13 g Protein74 g Carbs16 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    13g
  • Carbs
    74g
  • Fiber
    16g

MacroNutrients

  • Carbs
    74g
  • Protein
    13g
  • Fiber
    16g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    308mg
  • Iron
    6mg
  • Vitamin A
    716mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    8mg
  • Phosphorus
    191mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Hebbars Kitchen