Sweet Corn Kurma Recipe

Recipe By Bawarchi

Sweet Corn Kurma is a delicious Indian recipe served as a Side-Dish.

3.9
15 Rating -
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15minstotal
15m.total
Sweet Corn Kurma
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ingredients serve

Ingredients for Sweet Corn Kurma Recipe

  • 0.19 cup sweet corn kernels
  • 0.06 cup onion finely chopped
  • 3/4 tablespoon capsicum finely chopped
  • 1/4 teaspoon ginger garlic paste
  • 1/4 teaspoon Milk
  • 1/4 teaspoon chilli powder
  • 0.13 teaspoon garam masala powder
  • 0.13 tablespoon coriander leaves finely chopped
  • As required Salt
  • 1/2 teaspoon Oil
  • As required To temper
  • 1/4 Cloves
  • 0.06 inch Cinnamon
  • 1/4 Cardamom
  • As required To grind
  • 0.13 cup Grated coconut
  • 0.13 teaspoon Poppy seeds soaked in 1 tsp milk
  • 0.13 teaspoon Fennel seeds
  • 1/4 Tomato
  • 1/4 Green chilli
Nutrition
value
157
calories per serving
11 g Fat3 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    1mg
  • Vitamin A
    506mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    2mg
  • Phosphorus
    65mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi