Sweet corn chatpata idli Recipe

Recipe By Pratibha Singh

Easy to cook recipes #Kbhl Idli is a type of savoury rice cake, originating from the Indian subcontinent, popular as breakfast foods in Southern India . The cakes are made by steaming a batter consisting of fermented black lentils and rice.., One of the main nutritional benefits of sweetcorn is its high fibre content. And as we know, dietary fibre is important for our health

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30m.total
Sweet corn chatpata idli
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ingredients serve

Ingredients for Sweet corn chatpata idli Recipe

  • 2 cup Rice
  • 1 cup Urad Dal
  • 1 Cups sweet corn )
  • 1 Tsp Chat masala
  • 1 Tsp Salt
  • As Required For Ganishing Red chilli flakes
  • 1 Tbsp Lemon juice according your test

Directions: Sweet Corn Chatpata Idli Recipe

  • STEP 1.Theme : *Easy to Cook Recipes* Date : *24th Aug - 31st Aug 2022* *#kbhl* Is recipe mein maine idli cook karne ka time bas add kiya hai. Idli batter pehle se ready kar le FIR sweet corn idli banae.. recipe .. Chawal aur daal ko aache se wash karke pani dal k 8-9 hours ke liye rakh de, (chawal aur daal ko alag alag bartan mein bhagya ) fir sabko apne according jitni jarurt ho utna hi pani dale or baarik grind Kar le. Fir uss better me 1 spoon salt dal kar mix Kare , 4 -5 hours ke liye rakh de.
  • STEP 2.Idli mould me Idli paste Dale upar se sweet corn mein salt chat masala red chilli flakes idli ke upar dale kar idli bana le. Idli nikaalne ke bad idli ke upar halka sa lemon juice dale... Aur garma garam sarva Kare.
Nutrition
value
2276
calories per serving
12 g Fat82 g Protein455 g Carbs38 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    82g
  • Carbs
    455g
  • Fiber
    38g

MacroNutrients

  • Carbs
    455g
  • Protein
    82g
  • Fiber
    38g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    184mg
  • Iron
    28mg
  • Vitamin A
    41mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    251mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    642mg
  • Manganese
    7mg
  • Phosphorus
    1499mg
  • Selenium
    49mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pratibha Singh