Sweet corn chat Recipe

Name: Sweet Corn Chat Recipe
Total time: 28 min
Yield: 2
Cuisine: Indian

Recipe By Sweta seth

Yummy n tangy dish. #pomsd

0 Rating -

Rate

Vegdiet

28minstotal

28m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Sweet corn chat Recipe

100 gm Sweet corn
1/2 pieces Capsicum
1/2 pieces Onion
1/2 pieces Tomato
1/2 pieces Carrot
to taste Salt
as required Oil
1/4 tsp Turmeric powder
1/4 tsp Black pepper powder
1/2 pieces Green chilli
handful Coriander leaves
as required Lemon juice

Directions: Sweet Corn Chat Recipe

STEP 1.Boil sweet corn in hot water for 2 minutes.
STEP 2.Chopped all veggies finely. Heat a pan. Add oil in it. Add all chopped veggies to it. Saute it and stir for a few minutes.
STEP 3.Now add boiled sweet corn to it. Add salt, pepper powder, turmeric powder, to it. Mix it well. Fry for a few minutes. Garnish with coriander leaves. Add a little lemon juice to it. Serve hot. Children will love this.

Nutrition
value

calories per serving

< 1 g Fat3 g Protein22 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
22g
Fiber
3g

MacroNutrients

Carbs
22g
Protein
3g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
10mg
Iron
1mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on Loading... community profile

Recipe By Sweta seth