Current Totals
Fat
46g
Protein
64g
Carbs
59g
Fiber
11g
MacroNutrients
Carbs
59g
Protein
64g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
351mg
Iron
21mg
Vitamin A
6884mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
2mg
Vitamin B9
191mcg
Vitamin B12
0mcg
Vitamin C
73mg
Vitamin E
2mg
Copper
1mcg
Magnesium
301mg
Manganese
2mg
Phosphorus
804mg
Selenium
60mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment