Current Totals
Fat
8g
Protein
41g
Carbs
559g
Fiber
13g
MacroNutrients
Carbs
559g
Protein
41g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
82mg
Iron
23mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
2mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
559mg
Manganese
7mg
Phosphorus
912mg
Selenium
< 1mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment