Sweet Banana Balls Recipe

A very easy instant sweet balls prepared from banana & wheat flour.This sweet fried banana balls are also known as undampori recipe/undan pori/pazha unda/gothambu unda/sweet bonda recipe etc in Kerala (South India), and this fried banana balls is made with sugar (without jaggery) as many of the traditional versions call for jaggery.

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Sweet Banana Balls
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ingredients serve

Ingredients for Sweet Banana Balls Recipe

  • 3 Nos ripe bananas
  • 3/4 cup Sugar
  • 1 cup wheat flour
  • 3 tsptcoconut
  • 3 tspt
  • 1 pinch baking powder
  • 1/2 liter Oil

Directions: Sweet Banana Balls Recipe

step 1

  • STEP 1.Cut banana into pieces

step 2

  • STEP 2.Grind banana and sugar together.

step 3

  • STEP 3.Now transfer the banana sugar mixture in a bowl.

step 4

  • STEP 4.In the same bowl add wheat flour,grated coconut,roasted sesame seeds,baking powder and mix well.

step 6

  • STEP 1.add oil in a kadai & heat it. take a small portions of the mixture and gently drop it into the kadai one by one
Nutrition
value
6120
calories per serving
538 g Fat26 g Protein309 g Carbs15 g FiberOther

Current Totals

  • Fat
    538g
  • Protein
    26g
  • Carbs
    309g
  • Fiber
    15g

MacroNutrients

  • Carbs
    309g
  • Protein
    26g
  • Fiber
    15g

Fats

  • Fat
    538g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    8mg
  • Vitamin A
    204mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    2mg
  • Vitamin B9
    149mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    82mg
  • Copper
    1mcg
  • Magnesium
    180mg
  • Manganese
    2mg
  • Phosphorus
    355mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp