Name: Sweet And Spicy Amla Chutney Recipe
Yield: 1
Cuisine: South Indian

Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin E

Copper

Magnesium

Manganese

Phosphorus

Selenium

Zinc

Vitamins & Minerals

A sweet &amp; spicy gooseberry or amla chutney which is the perfect appetizer to add to your lunch and dinner menu which will help to enhance the taste of your daily food. Made with gooseberries rich in vitamin C, antioxidants and fiber this is nit just a treat for your taste buds but a recipe which comes with many health benefits  too.


How to make Sweet And Spicy Amla Chutney Recipe

Crawler

South Indian

<p>A sweet &amp; spicy gooseberry or amla chutney which is the perfect appetizer to add to your lunch and dinner menu which will help to enhance the taste of your daily food. Made with gooseberries rich in vitamin C, antioxidants and fiber this is nit just a treat for your taste buds but a recipe which comes with many health benefits  too.</p>


Vegetarian

Gooseberry

Water for pressure cooking

Mustard seeds

Cumin seeds

Asafoetida

Curry leaf

Jaggery

Turmeric powder

Red chilli powder

Salt

In a pressure cooker add 100 gms or 5 gooseberry (amla) and ¼ cup water. Pressure cook for 3 whistles. Allow the pressure to release naturally.

step 1

Deseed the amla and chop into chunks. Add the cooked amla into the turbo chop with ¼ cup water and blend to a smoaoth paste. Keep aside.

step 2

In a preheated pan add 1tsp oil, 1 tsp mustard seeds, 1 tsp cumin seeds and ¼ tsp asafoetida and 1 sprig curry leaf. Allow the seeds to splutter.

step 3

Next add the ground amla, 2 tbsp jaggery, 1 tsp turmeric (haldi) powder, 1 tsp red chilli powder, salt to taste and mix to combine well and cook for 2-3 minutes.

step 4

Slurrp