Current Totals
Fat
17g
Protein
61g
Carbs
24g
Fiber
5g
MacroNutrients
Carbs
24g
Protein
61g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
319mg
Iron
6mg
Vitamin A
308mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
810mg
Vitamin B9
7124mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
9mg
Copper
2mcg
Magnesium
126mg
Manganese
< 1mg
Phosphorus
692mg
Selenium
68mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment