After my sister moved away to the university, I used to visit her on weekends. She often made this wonderful and tangy pork dish. Now, every time I make it for my family, it remind...more
1/4 pound Pork tenderloin, cut into 1 1/2 inch x 1/4 inch strips
1/4 Medium onion, chopped
1/2 tablespoon Canola oil
1/4 Green pepper, cut into thin strips
As required Hot cooked rice
As required Sesame seeds, optional
Nutrition value
265
calories per serving
11 g Fat26 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
26g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
26g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
25mg
Iron
6mg
Vitamin A
266mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
6mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
270mg
Selenium
44mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment