Sweet And Sour Crispy Chicken Strips Recipe
Recipe By i am a food blog
Sweet and sour chicken strips: how to make buttermilk fried chicken strips and homemade sweet and sour sauce.
4.9
17 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsCook
1hr 20m.total
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet And Sour Crispy Chicken Strips Recipe
- 1 Boneless Skinless Chicken Breasts, Cut Into Strips
- 1/2 teaspoon Coarse kosher salt
- 1/2 teaspoon Freshly ground pepper
- 1/2 cup Buttermilk
- 3/4 cup Flour
- 1/2 tablespoon Garlic powder
- 1/2 teaspoon Coarse kosher salt
- 1/2 teaspoon Freshly ground pepper
- 1 tablespoon Buttermilk, if desired
- As required Hight heat oil, for deep frying
- 1 tablespoon Sugar
- 1/2 tablespoon Ketchup
- 1/4 tablespoon Soy sauce
- 3/4 tablespoon Rice vinegar
- 0.13 cup Water
Nutrition
value
value
691
calories per serving
14 g Fat51 g Protein90 g Carbs2 g FiberOther
Current Totals
- Fat14g
- Protein51g
- Carbs90g
- Fiber2g
MacroNutrients
- Carbs90g
- Protein51g
- Fiber2g
Fats
- Fat14g
Vitamins & Minerals
- Calcium1696mg
- Iron2mg
- Vitamin A102mcg
- Vitamin B1< 1mg
- Vitamin B22mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B125mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper1696mcg
- Magnesium177mg
- Manganese< 1mg
- Phosphorus1362mg
- Selenium30mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By i am a food blog