Swedish Meatballs Recipe

Recipe By Cookies & Cups

Swedish meatballs with thick and creamy gravy are a dinner that the whole family will love whether you serve them over pasta or right out of the pan, theyre sure to be a hit.

4.3
24 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Swedish Meatballs
plan
Bookmark

ingredients serve

Ingredients for Swedish Meatballs Recipe

  • 0.17 pound Lean ground beef
  • 0.08 pound Ground pork
  • 0.08 cup Panko breadcrumbs
  • 1/25 cup Finely diced yellow onion
  • 0.17 Large egg
  • 0.33 teaspoon Dried parsley
  • 0.08 teaspoon Garlic powder
  • 0.17 teaspoon Kosher salt
  • 0.08 teaspoon Ground black pepper
  • 1/25 teaspoon Ground allspice
  • 1/25 teaspoon Ground nutmeg
  • 0.33 tablespoon Olive oil
  • 0.33 tablespoon Butter
  • 0.67 tablespoon Butter
  • 1/25 cup All purpose flour
  • 0.33 cup Beef broth
  • 0.17 cup Heavy cream
  • 0.17 tablespoon Worcestershire sauce
  • 0.17 teaspoon Dijon mustard
  • As required Salt and pepper to taste
Nutrition
value
403
calories per serving
22 g Fat36 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    36g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    36g
  • Fiber
    2g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    4mg
  • Vitamin A
    110mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    321mg
  • Selenium
    40mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Cookies & Cups