Current Totals
Fat
27g
Protein
73g
Carbs
86g
Fiber
6g
MacroNutrients
Carbs
86g
Protein
73g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
139mg
Iron
6mg
Vitamin A
634mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
13mcg
Vitamin C
41mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
187mg
Manganese
1mg
Phosphorus
945mg
Selenium
80mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment