Current Totals
Fat
77g
Protein
47g
Carbs
111g
Fiber
19g
MacroNutrients
Carbs
111g
Protein
47g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
1000mg
Iron
9mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
200mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
17mg
Copper
1mcg
Magnesium
342mg
Manganese
13mg
Phosphorus
889mg
Selenium
48mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment