Suran Chana Dal Tikkis Recipe

Recipe By Tarla Dalal

Suran chana dal tikki | yam chana dal tikki | with 20 amazing imagesscrumptious to the core, these mouth-watering suran chana dal tikkis feature flavourful yam bound together by an aromatic powder of freshly roasted chana dal. This winning team gets a further boost by the addition of spice powders, herbs and flavour-givers like onions, ginger and garlic in suran chana dal tikki. Serve these yam chana dal tikkis immediately because they are super-crispy, and this great texture will be lost as the tikkis cool. Green chutney is a perfect accompaniment to suran chana dal tikki. You can serve scrumptious deep-fried delights like these tikkis for high tea party, kitty party and birthday party. Enjoy suran chana dal tikki with detailed step by step photos and video below.

4.8
28 Rating -
Rate
Vegdiet
40minstotal
40m.total
Suran Chana Dal Tikkis
plan
Bookmark

ingredients serve

Ingredients for Suran Chana Dal Tikkis Recipe

  • 0.17 cup Finely chopped yam
  • 0.08 cup Chana dal
  • 0.33 teaspoon Oil
  • 0.08 cup Finely chopped onions
  • 0.08 teaspoon Ginger paste
  • 0.17 teaspoon Garlic paste
  • 0.17 teaspoon Finely chopped green chillies
  • 1/25 cup Chopped mint leaves
  • 0.17 tablespoon Chaat masala
  • 1/25 teaspoon Garam Masala
  • As required Salt
Nutrition
value
97
calories per serving
2 g Fat4 g Protein14 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    14g
  • Fiber
    4g

MacroNutrients

  • Carbs
    14g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    1mg
  • Vitamin A
    69mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Tarla Dalal