SUPER HEALTHY NO BAKE BROWNIE Recipe

Recipe By NK cakes by Neha
Date Brownies are fruit-sweetened and taste like the real thing! These healthy brownies require no flour, oil, or refined sugar.
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10minstotal
10m.total
SUPER HEALTHY NO BAKE BROWNIE
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ingredients serve

Ingredients for SUPER HEALTHY NO BAKE BROWNIE Recipe

  • 0-1/4 cup Walnuts
  • 0-2.50 nos pitted dates(used majdool)
  • 0-2 nos cocoa powder tbdp
  • As required Salt-pinch
  • As required Dry fruits as per your choice for decoration like almond
  • As required Cashew
  • As required Pistachio
  • As required coconut.

Directions: Super Healthy No Bake Brownie Recipe

  • STEP 1.Method
  • STEP 2.Add all the ingredients to a usha blender jar.
  • STEP 3.The mixture should be sticky and it should hold together.
  • STEP 4.If you feel the mixture is not sticky enough or too dry then afd 1-2 tsp water and nlend again until to get perfect consistency,then pour it into 6" tin (which greased with oil or butter paper )keep it in fridge for 3-4 hours to set.
  • STEP 5.then enjoy.
Nutrition
value
-252
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    < 1mg
  • Manganese
    < 1mg
  • Phosphorus
    < 1mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By NK cakes by Neha