Swedish Meatballs Recipe

Recipe By I Wash You Dry

These super easy swedish meatballs are ridiculously delicious and way better than ikea Yum

3.6
11 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Swedish Meatballs
plan
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ingredients serve

Ingredients for Swedish Meatballs Recipe

  • 0.06 cup Breadcrumbs
  • 0.08 cup Milk
  • 0.17 Large egg, lightly beaten
  • 0.17 teaspoon Onion powder
  • 0.17 teaspoon Garlic powder
  • 0.13 teaspoon Salt
  • 1/25 teaspoon Black pepper
  • 1/25 teaspoon All spice, or nutmeg
  • 0.17 pound Ground beef
  • 0.08 pound Ground pork
  • 0.33 tablespoon Finely chopped parsley
  • 0.33 teaspoon Olive oil
  • 0.17 tablespoon Butter
  • 0.83 tablespoon Butter
  • 0.06 cup Flour
  • 0.42-1/2 cup Beef broth
  • 0.13 cup Sour cream
  • As required Salt and pepper to taste
  • 0.17 tablespoon Finely minced parsley, divided
Nutrition
value
403
calories per serving
21 g Fat41 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    41g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    41g
  • Fiber
    2g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    4mg
  • Vitamin A
    201mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    357mg
  • Selenium
    42mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Wash You Dry