Sungta Bhaji Recipe
Recipe By BonGong
As a kid this was mom favorite way to get me to eat veggies.
4.9
25 Rating -
Rate
45minstotal
45minsCook
45m.total
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sungta Bhaji Recipe
- 1/4 bunch Fresh greens like kale or collard greens
- 1/4 pound Small prawns deshelled
- 1.25-1.50 Garlic pods minced
- 1/4 Medium size onion finely chopped
- 1/4 Medium tomato finely chopped
- 1/4 teaspoon Garam Masala
- 1/4 pinch Red chilli powder
- 1/4 pinch Turmeric powder
- 1/4 tablespoon Cooking Oil
- As required Salt
Nutrition
value
value
148
calories per serving
5 g Fat20 g Protein5 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein20g
- Carbs5g
- Fiber5g
MacroNutrients
- Carbs5g
- Protein20g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium188mg
- Iron4mg
- Vitamin A660mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6245mg
- Vitamin B92199mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium86mg
- Manganese1mg
- Phosphorus233mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong