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Sunflower Noodle Coleslaw Recipe

Recipe By Taste Of Home

Dressed with sunflower oil and kernels, this slaw is always requested for family get-togethers. Make it once, and it might become your signature dish. Eileen Herman, Brinsmade, North Dakota.

4.3
22 Rating -
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Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Sunflower Noodle Coleslaw
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Ingredients for Sunflower Noodle Coleslaw Recipe

  • 1/10 Package chicken ramen noodles
  • 1/10 Package coleslaw mix
  • 1/20 cup Unsalted sunflower kernels
  • 0.03 cup Chopped Green Pepper
  • 0.03 cup Sunflower oil
  • 0.03 cup White Vinegar
  • 0.30 tablespoon Sugar
  • 1/10 tablespoon Poppy seeds
  • 0.07 teaspoon Pepper
Nutrition
value
121
calories per serving
10 g Fat4 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    4g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    1mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    135mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home