Spinach, Artichoke, And Kale Dip Recipe

Recipe By Slurrp

This Spinach, Artichoke, and Kale Dip is a creamy and flavorful appetizer that is perfect for parties or gatherings. The combination of spinach, artichoke, and kale creates a delicious and nutritious dip that is packed with vitamins and minerals. The creamy texture is achieved by combining cream cheese, sour cream, and mayonnaise, while the flavors are enhanced with garlic, Parmesan cheese, and a hint of lemon juice. Serve this dip warm with tortilla chips or bread slices for a crowd-pleasing appetizer.

4.6
12 Rating -
Rate
Vegdiet
4hr 5minstotal
5minsPrep
4hr 5m.total
5m.Prep
 Spinach, Artichoke, And Kale Dip
plan
Bookmark

ingredients serve

Ingredients for Spinach, Artichoke, And Kale Dip Recipe

  • 4 ounce Cream Cheese, Softened
  • 1/4 cup Sour Cream
  • 0.13 cup Mayonnaise
  • 1 cloves Cloves Garlic, Minced
  • 1/4 cup Grated Parmesan Cheese
  • 1/2 tablespoon Lemon Juice
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black Pepper
  • 1/2 cup Chopped Spinach
  • 1/2 cup Chopped Artichoke Hearts
  • 1/2 cup Chopped Kale

Directions: Spinach, Artichoke, And Kale Dip Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 350°F (175°C).
  • STEP 2.In a large mixing bowl, combine the cream cheese, sour cream, mayonnaise, garlic, Parmesan cheese, lemon juice, salt, and pepper. Mix well until smooth and creamy.
  • STEP 3.Add the chopped spinach, artichoke hearts, and kale to the cream cheese mixture. Stir until well combined.
  • STEP 4.Transfer the mixture to a baking dish and spread it evenly.
  • STEP 5.Bake in the preheated oven for 25-30 minutes, or until the dip is hot and bubbly.
  • STEP 6.Remove from the oven and let it cool for a few minutes before serving.
  • STEP 7.Serve the dip warm with tortilla chips or bread slices.
  • STEP 8.Enjoy!

Cooking Tips

  • Make sure to squeeze out any excess moisture from the spinach before adding it to the dip.
  • You can use fresh or frozen spinach for this recipe. If using frozen spinach, make sure to thaw and drain it before adding.
  • Feel free to adjust the amount of garlic, Parmesan cheese, and lemon juice according to your taste preferences.

Storage and Serving

  • Leftover dip can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat the dip, transfer it to an oven-safe dish and bake at 350°F (175°C) until heated through.
  • Serve the dip warm as an appetizer or snack.
Nutrition
value
840
calories per serving
28 g Fat61 g Protein82 g Carbs11 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    61g
  • Carbs
    82g
  • Fiber
    11g

MacroNutrients

  • Carbs
    82g
  • Protein
    61g
  • Fiber
    11g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    1600mg
  • Iron
    13mg
  • Vitamin A
    4784mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    530mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    226mg
  • Vitamin E
    4mg
  • Copper
    2mcg
  • Magnesium
    335mg
  • Manganese
    4mg
  • Phosphorus
    1078mg
  • Selenium
    74mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp