Sun-Dried Tomato Chutney Recipe

Sun-dried tomato chutney is a tangy and flavorful condiment made with sun-dried tomatoes, spices, and herbs. It is a versatile chutney that can be enjoyed with bread, crackers, or as a spread in sandwiches. The sun-dried tomatoes add a rich and intense flavor, while the spices and herbs enhance the taste. It can be made in advance and stored in the refrigerator for a quick and easy accompaniment to meals.

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Sun-Dried Tomato Chutney
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ingredients serve

Ingredients for Sun-Dried Tomato Chutney Recipe

  • 0.17 cup Sun Dried Tomatoes
  • 0.33 cloves Cloves Of Garlic
  • 0.17 teaspoon Red Chili Flakes
  • 0.17 teaspoon Cumin Seeds
  • 0.08 teaspoon Mustard Seeds
  • as needed A Handful Of Curry Leaves
  • pinch A Pinch Of Asafoetida
  • As required Salt To Taste
  • 0.33 tablespoon Oil

Directions: Sun-dried Tomato Chutney Recipe

Cooking Directions

  • STEP 1.Soak the sun-dried tomatoes in warm water for 15-20 minutes to soften them.
  • STEP 2.In a blender, combine the soaked tomatoes, garlic, red chili flakes, cumin seeds, and salt. Blend to a coarse paste.
  • STEP 3.Heat oil in a pan and add mustard seeds, curry leaves, and asafoetida. Saute until fragrant.
  • STEP 4.Add the tomato paste and cook for a few minutes until the flavors meld together.
  • STEP 5.Allow the chutney to cool and store it in a sterilized jar. It can be refrigerated for up to a week.

Cooking Tips

  • You can adjust the spice level according to your preference.
  • Add a pinch of sugar for a hint of sweetness.
  • Use good quality sun-dried tomatoes for better flavor.

Storage and Serving

  • Sun-dried tomato chutney can be stored in the refrigerator for up to a week.
  • Serve it as a condiment with bread, crackers, or sandwiches.
  • It can also be used as a spread in wraps or as a topping for pizzas.
Nutrition
value
37
calories per serving
< 1 g Fat2 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    767mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp