Summertime Melon Salad Recipe

Recipe By Taste Of Home

Fun and refreshing, this simple salad is the essence of summer served up in a melon half and dressed with a tangy citrus sauce. Lovely! —Sally Maloney, Dallas, Georgia.

3.9
30 Rating -
Rate
Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Summertime Melon Salad
plan
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ingredients serve

Ingredients for Summertime Melon Salad Recipe

  • 0.19 cup Cantaloupe balls
  • 0.19 cup Honeydew balls
  • 0.13 can Pineapple chunks, drained
  • 0.13 can Mandarin oranges, drained
  • 0.13 cup Halved fresh strawberries
  • 0.09 cup Thawed lemonade concentrate
  • 0.06 cup Orange marmalade
  • 1/2 Medium cantaloupe melons, halved and seeded
  • As required Fresh mint leaves
Nutrition
value
89
calories per serving
< 1 g Fat2 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    6mg
  • Vitamin A
    82mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home