Summer Squash Soup Recipe

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Zucchini, onions, and potatoes are simmered and pureed with basil in this summer squash soup recipe that is quick and easy to prepare.

4.2
11 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Summer Squash Soup
plan
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ingredients serve

Ingredients for Summer Squash Soup Recipe

  • 0.33 tablespoon Butter
  • 0.33 Onions, Chopped
  • 0.83 cup Chicken Broth
  • 0.33 Potatoes, Peeled And Chopped
  • 0.33 Carrots, peeled and thinly sliced
  • 1.33 cup Chopped Zucchini
  • 0.33 tablespoon Chopped Fresh Basil
Nutrition
value
277
calories per serving
6 g Fat32 g Protein19 g Carbs8 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    32g
  • Carbs
    19g
  • Fiber
    8g

MacroNutrients

  • Carbs
    19g
  • Protein
    32g
  • Fiber
    8g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    2mg
  • Vitamin A
    900mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    257mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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