Summer Roll Pint Jar Salad Recipe

Recipe By Hy-Vee

Transform vietnamese-style rolls served at restaurants into a colorful salad full of exotic flavors and textures guaranteed to give your afternoon a boost.

4.6
29 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Summer Roll Pint Jar Salad
plan
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ingredients serve

Ingredients for Summer Roll Pint Jar Salad Recipe

  • As required Peanut dressing
  • 1 tablespoon Hy vee natural peanut butter
  • 1 tablespoon Hy vee canola oil
  • 1 teaspoon Hy vee soy sauce
  • 3/4 teaspoon Sesame oil
  • 1/2 teaspoon Rice wine vinegar
  • 1/4 teaspoon Crushed red pepper flakes
  • As required Salad
  • 1/2 C. of torn bibb lettuce
  • 1/2 teaspoon Chopped fresh mint
  • 1/2 tablespoon Chopped fresh cilantro
  • 1/2 C. of cooked asian cellophane noodles
  • 1/4 C. of frozen edamame, thawed
  • 1/4 C. of shredded carrot
  • 0.13 C. of sliced green onions
  • 1/4 C. of fresh mango chunks
Nutrition
value
151
calories per serving
13 g Fat2 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    1mg
  • Vitamin A
    795mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    50mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee