Summer Gazpacho Recipe

Recipe By Bawarchi

Summer Gazpacho is a delicious Continental recipe served as a Soups-Stews.

4.3
15 Rating -
Rate
Vegdiet
15minstotal
15m.total
Summer Gazpacho
plan
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ingredients serve

Ingredients for Summer Gazpacho Recipe

  • 1/4 Avocados
  • 0.13 cup chopped cucumber
  • 0.06 cup finely chopped green onion
  • 0.13 green bell pepper, chopped
  • 1/2 red tomatoes
  • 0.13 tablespoon fresh cilantro, chopped
  • 0.13 tablespoon Lemon juice
  • 0.13 clove garlic, minced
  • 1/4 cup fresh tomato juice
  • 0.03 teaspoon hot pepper sauce
  • As required salt for taste
Nutrition
value
49
calories per serving
2 g Fat2 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    1mg
  • Vitamin A
    1440mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    66mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi