Current Totals
Fat
2g
Protein
3g
Carbs
47g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
15mg
Iron
12mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
2mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
0mcg
Magnesium
25mg
Manganese
0mg
Phosphorus
73mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment