Current Totals
Fat
19g
Protein
19g
Carbs
120g
Fiber
6g
MacroNutrients
Carbs
120g
Protein
19g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
305mg
Iron
31mg
Vitamin A
3mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
85mcg
Vitamin B12
5mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
365mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment